Mental health starts with self-management. Preventive education can help.

Mental health problems aren’t new, but we are on the cusp of a wave in needs at the college and professional levels. In K-12, suicide...

4 min read

The one thing Gen-X, Millennials, & Gen-Z need for effective workplace communication

Angelie Rasmussen, student at Utah Valley University I’m 20 years old, right at the borderline between the Millennial and Gen-Z...

3 min read

Solving the mental health crisis at colleges

Angelie Rasmussen, student at Utah Valley University 1 in 5 college students said they had suicidal thoughts in 2017. 42% of students...

3 min read